This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

10 things I learnt from yoga teacher training.

For those who may have seen on my yoga instagram account, I graduated from my yoga teacher training with YogaLondon last weekend. It has been an absolute whirlwind the last three months of training, learning and self development. Not only has my own personal yoga practice strengthened and my love for yoga deepened, but my desire […]

By |March 31st, 2015|General Yoga|16 Comments

Yoga Journal #77: The finishing sequence.

Today was our last day of training – it was surreal to say the least.

Holly asked us to sum up in one word – the journey or experience that we have come on and I was stumped. The first word that came to my mind was “life changing” followed by “transformative” followed by “incredible”.

But how […]

By |March 29th, 2015|Yoga Journal|0 Comments

Yoga Journal #76: Prac Exam and Train delays

Woke up early although I hardly slept at all! Was too nervous/excited / i don’t know what!?

Had a green smoothie for breakfast then headed down to post office to post some orders. Bought some juices and gift for Holly and just felt calm, awesome, prepared and ready for this

Spent the morning just gently walking thought […]

By |March 28th, 2015|Yoga Journal|0 Comments

Yoga Journal #75: Timing is everything.

Went to Jessica for a second round of Hypnotherapy – will see how it goes! Offered to teach her a yoga class before – I was slightly off in the timing so left out 2 standing postures to get back on track – was trying to figure out why – think we spent a bit […]

By |March 27th, 2015|Yoga Journal|0 Comments

Yoga Journal #74: Confidence, comfort, gratitude.

BUSY DAY! Woke up and headed to the printers to get orders printed, then rushed to post office to ship off orders. Then to shops – even bought a mint pot plant to try recreate the juice that Siobhan made. Literally cycling in my bike, with my mint pot plant in my basket with my […]

By |March 26th, 2015|Yoga Journal|0 Comments

Yoga Journal #73: Bubbling excitement.

Did a personal practice this morning – am just LOVING yoga and loving doing my own practice – I’m excited to start sequencing things together! Need to get busy on the website side of things! Also want to start planning my first yoga event! Nerve wrecking but also SO exciting!!!!

Taught Siobhan this afternoon – felt […]

By |March 25th, 2015|Yoga Journal|0 Comments

Yoga Journal #72: Happy little crow!

Good home practice!

Yesterday on Instagram someone asked my advice on getting into crow pose – and so I made a quick tutorial – so many people commented and said they were so excited to try it! It made me SO happy to be able to teach people and help people and get people EXCITED about […]

By |March 24th, 2015|Yoga Journal|0 Comments

Yoga Journal # 71: Pretty extraordinary

Took a break from yoga today. Nothing really extraordinary to report on. Although, every day is pretty damn extra ordinary when you come to think about it.

By |March 23rd, 2015|Yoga Journal|0 Comments

Yoga Journal # 70: Using the bathroom

Class with Rahoul – was really good – strong and powerful.

Lectures on one-to-one and finding the correct attitude etc. Some things I guess I hadn’t really thought about – like using the bathroom of a one-to-one client or about not commenting on their house (encourages an attachment to material things).

Did a teaching prac with Hayley […]

By |March 22nd, 2015|Yoga Journal|0 Comments

Yoga Journal #69: Giving Birth

Pregnant Yogi! It was Such fun! Grew SO attached to the little bump they made us put into our tops! (Jumpers!). It really is amazing how much more the movement is restricted – and that is without the actual weight to go with it!

Went through a Q & A after – was SO interesting to […]

By |March 21st, 2015|Yoga Journal|0 Comments