Yoga in Wimbledon
You can expect strengthening and toning for the body as well as lengthening and releasing of areas in which we hold tension. My classes are designed to get the heart rate up, and the energy buzzing to leave you feeling recharged and revitalised. As well as focusing on the physical body my classes often begin with a short meditation and are usually centred around certain themes or yoga philosophies which help access the mind-benefits that yoga has to offer us.
My classes are dynamic and challenging physical practices with attention to correct alignment and various options that make them accessible for all levels and body types.
I'd love to bring the magic of yoga to you!
DYNAMIC VINYASA YOGA
7:30pm – 8:30pm St Mark’s Hall (SW19 7ND) – 2 minutes walk from Wimbledon Station – beginners welcome!
FLOW & RECHARGE YOGA
£10 drop in, £9 each to drop in with a friend, £50 for a 6 class pass.
I also teach kids yoga and am available for private or semi-private kids classes.
Available for private and semi-private classes or corporate classes – please get in touch!