Yoga Journal # 70: Using the bathroom

Class with Rahoul – was really good – strong and powerful.

Lectures on one-to-one and finding the correct attitude etc. Some things I guess I hadn’t really thought about – like using the bathroom of a one-to-one client or about not commenting on their house (encourages an attachment to material things).

Did a teaching prac with Hayley – felt SO much more confident – really enjoyed it! Got some great feedback from Hayley – esp on the external hip rotation adjustment in Baddakonasana.

Feeling SO super emotional that the end is coming up so soon – even shed a tear at the end of class today. Don;t want this all to end and for everything to be over! Although really it’s just the beginning!

I guess it’s just that it’s been such an amazing, safe and nurturing environment for growth.

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