Move Breathe Create Weekend Retreat is back!
MOVE BREATHE CREATE RETREAT IS BACK!
After such a fabulous weekend retreat at Tilton House last year I have booked it again for next year to host another Move Breathe Create Retreat in the South Downs National Park!
FRIDAY AUGUST 7th – SUNDAY AUGUST 9th 2020
I’ve refined this retreat and it is a crazy awesome weekend of yoga, meditation, creative exploration, soul work and chill time to unwind and zen yourself!
The yoga will be a mix of dynamic (sweaty!) yoga + workshops and restorative/deep relaxation yoga in the evenings – all the yoga practices, workshops and meditations are included in the price.
We will also be working through some creative explorations using different mediums like watercolours, charcoals and mixed media.
All the materials that we will be using are also included in the price and you will receive an A3 sketchbook – (which I’m affectionately naming the ‘SoulSketch’ book) – this will be your book to take home and keep.
The emphasis is on EXPLORATION. You do NOT need to consider yourself an “artist” or a “painter” or a “writer” or ANY of the associated labels that keep us trapped from self-exploration in order to come on the retreat and have fun with us!
Everything will be approach in a really fun, accessible and nurturing way. I’m here to nurture your inner-creative! Which is just another way of saying, I’m here to nurture your inner YOU!
The focus of the entire weekend is on play and exploration – through the body, through the breath and through creativity.
When we allow ourselves to “let-loose” and explore in this way – we access a really deep re-connection to ourselves.
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The retreat price includes
2 nights accommodation at Tilton House arriving from 3pm on Friday August 7th, departure on 3pm on Sunday. It is easy and cost-effective to get to and far enough away from London to really feel like you are “away!”
2 dinners, 2 breakfasts, 2 lunches prepared by chefs using locally sourced seasonal ingredients.
All yoga practices, meditations, workshops, yoga nidras and relaxation sessions.
All creative workshops and all art materials.
An A3 sketchbook – which is yours to keep.
Use of the Cedar Wood Sauna.
Price for double room is £425 per person
Triple room is £400 per person.
£150 deposit is required to book your spot and payment plans are available.
Space is limited – three double rooms share three bathrooms, one double room is ensuite – so the first two individuals to book will be placed in the ensuite room.
PLEASE NOTE: When I announced this weekend last year – it sold out in two days – so if you want to join please book early! x
Some testimonials from the MOVE BREATHE CREATE retreat I ran in South Africa –
This was my first yoga experience and I signed up with some trepidation. Che created a space for all levels of ability and I thoroughly enjoyed EVERY aspect of the retreat .The creative journaling was great fun with no expectations. I left the retreat feeling inspired and whole. I can fully recommend this valuable experience.
What a beautiful experience to attend this retreat with like-minded spiritual seekers. Che’s is truly authentic, and guides from a place of honesty, integrity and wisdom. It was wonderful to learn, move and expand in a new way, and to reconnect on a physical, mental and emotional level. Thank you Che for such an incredible and memorable weekend.
By far the best Yoga Retreat I have been to, you are the most amazing teacher, technically everything is explained and easy to follow, you are gentle with your words and strong with your practice. I would recommend it to everyone who loves Yoga. Thank you for the most fabulous weekend Che xx Kerry South Africa
If you have any other questions or you want to get TCs and booking info please email me on che.strawberries@gmail.com or contact me through the website contact form.
I’m so looking forward to sharing this magical, moving, breathing and creating weekend with you!