Move Breathe Create Weekend Retreat is back!

che dyer

MOVE BREATHE CREATE RETREAT IS BACK! After such a fabulous weekend retreat at Tilton House last year I have booked it again for next year to host another Move Breathe Create Retreat in the South Downs National Park! FRIDAY AUGUST 7th – SUNDAY AUGUST 9th 2020I’ve refined this retreat and it is a crazy awesome weekend…

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Voyage to the Soul 4 day Immersion

voyage to the soul immersion

For the seekers… I’m so excited to reveal this program as it has been sitting on my heart for years, actually before I even knew what it could be. The feeling sitting on my heart of having SO much to give, and of wanting so much to help women access their fullest potential. And now,…

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Summer weekend Yoga Retreat UK: MOVE. BREATHE. CREATE.

MBC

Summer Weekend Yoga retreat at Tilton House, East Sussex from Friday 3pm July 26th – Sunday 3pm July 28th, 2019. Well. Guys. I’m SO super excited to announce the very first MOVE. BREATHE. CREATE retreat coming this summer to the UK! Let me paint a picture for you: You – waking up in a cozy…

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What really happens on a Yoga Retreat…

Taking time out to go on a yoga retreat is such a special and beautiful gift that you can give yourself. It’s an opportunity to reconnect to yourself, to deepen your yoga practice, to connect with like-minded people and to nourish, restore and reset the body, soul and mind. There are a variety of “yoga…

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Tips for your first yoga retreat: 10 lessons I learnt

tips for your first yoga retreat

It’s been a BUSY last few months! In fact, a CRAZY busy last few months leading up to the launch of my Yoga Guides (more on that to come!). June was packed filled with finalising Yoga Guides, Arm Balance workshops, graphic work, wedding guestbooks and a retreat to Tuscany with Anna Marsh of Anna Marsh Nutrition. I’m…

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Tips for hosting your first yoga retreat

what i learnt on my first yoga retreat

I’m sitting here in my pyjamas (at 9:23am on a Monday) with a slightly sore throat after one of the most beautiful weekends I could have ever imagined. I wanted to just jot down some of my thoughts on the past weekend and the first yoga retreat I’ve hosted, while it’s still fresh in my…

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