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LATEST POSTS
7 years ago today I walked down the aisle of the Michaelhouse chapel on my dad’s arm, to the sounds of Florence and the Machine. I remember feeling so choked up with emotion and on…
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It’s no secret that I’m a big believer in creativity as a foundation for mental wellbeing, and we need mental wellbeing now more than ever! I wanted to create a mindfulness colouring spread inspired by…
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I’ve been completely amazed at how quickly the yoga industry has pivoted to be able to offer online help and support to the community at this time. It’s at uncertain times like these where I…
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a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!
