This 7 week long self-discovery journey through yoga, creativity, meditation, art journalling, prompts and tasks will give you the tools needed to live a more fulfilled, creative and purposeful life.
WHAT WE'LL COVER
The journey runs roughly along 5 main components:
The Body + Mind
Your Purpose Dharma
HOW IT WORKS
- Each week 2 people meet with me for half an hour over Skype.
- Over Skype I share various tasks, tailored yoga practices, meditations and creative prompts based on the weeks theme and personalised to those on the call. Some tasks are self-guided, others are audio guides, worksheets, questionnaires, or podcasts and reading material to digest.
- Each week you will send through a reflection of the week via email, which will allow me to further tailor the program to suit your needs.
- Throughout the journey we will develop a "creative self-enquiry" art journal, which will become a guidebook for manifesting, intention setting and positive affirmations.
I ask that you come with an open mind and a willingness to be curious
Since this is a tailored creative-accountability program - I only have space for 2 people at a time.
I'm fully booked up for this program until the next available space which starts Thursday April 5th 2018 and runs every Thursday evening to May 17th 2018. It's £290 for the 7 week course which includes six 45 min group calls and one individual call. Get in touch if you would like to book a space.
Some lovely words from two ladies who have joined me so far on this journey
I started this journey in the midst of redundancy. Lost, confused, scared and making an appointment with my doctor because my depression and anxiety had come back and I couldn't cope. Che listened to where I was in my life and in my head and gently guided me week by week to let go of the things I cannot change. Let go of the things weighing me down. I have found my connection with the universe - a relationship I will need to continue to work on.
Che had a cynical yet frustrated creative on her hands 7 weeks ago. Now I use yoga to help meditate and clear my mind in a way I never knew. I feel lighter and a very aware of my aura. This is down to rebalancing my chakra (that Che predicted was out of balance), working through releasing my creative energies and looking at different ways to let that energy flow.
Over these 7 weeks I have found my purpose in life. And surprisingly for me, it has nothing to do with the job I ended up getting half way through this programme. My purpose is to serve the universe by providing more positive vibrations than I can feel. Making people smile, leaving them with the warm feeling in their hearts, feeling good about themselves and the space they are in.
My heart is open and I work every day to keep it so.
I am, and forever will be, eternally grateful for Che's guidance, enthusiasm, care and attention because she really and truly has changed my life. - Lettie
This seven week experience with Che has been transformative in learning to put my heart before my head when it comes to creativity. As a very creative person entering into a not-so creative industry, I've felt my creative impulses stymied by my own need for perfection. But tapping into my child-like creative impulses combined with my deep spiritual need to put my creative ideas out into the world made me realize that *not* allowing my creativity to flourish was damaging to my soul. I walk away from this experience feeling a little lighter, and a lot more connected to myself. - Isabel
The entire power of the Universe is within you.
Ask all from yourself.