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LATEST POSTS
Did a personal practice this morning – am just LOVING yoga and loving doing my own practice – I’m excited to start sequencing things together! Need to get busy on the website side of things!…
Read MoreGood home practice! Yesterday on Instagram someone asked my advice on getting into crow pose – and so I made a quick tutorial – so many people commented and said they were so excited to…
Read MoreTook a break from yoga today. Nothing really extraordinary to report on. Although, every day is pretty damn extra ordinary when you come to think about it.
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a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!
