Archive for September 2016

What really happens on a Yoga Retreat…

Taking time out to go on a yoga retreat is such a special and beautiful gift that you can give yourself. It’s an opportunity to reconnect to yourself, to deepen your yoga practice, to connect with like-minded people and to nourish, restore and reset the body, soul and mind. There are a variety of “yoga…

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Checking in: where I’m at right now

It just felt like I needed to check in here. Maybe it’s to check in with whoever is reading this (hellooo? Who are you?) Or maybe it’s just to check in with myself. It’s been a mad busy summer and although I am SUPER sad to start feeling it getting that much darker in the…

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