Posts Tagged ‘diary of a yoga teacher’
Yoga Journal #86: Trust the process
Went for my second “scheduled run” today (week day, day 2 of the schedule) – a 20 minute run. My body was a bit tired from yesterday I think. I had reached the 18 minute mark RIGHT as I reached the door to our apartment building. I had two more minutes to go and was…
Read MoreYoga Journal #85: Marathons
I thought I would quickly scribble down some of my thoughts of late on this yoga teacher training graduate journey – I can’t believe it’s almost been an entire year since graduating as a yoga teacher! It’s been a crazy mad year. In fact, this time last year I was slap bang in the middle…
Read MoreYoga Journal #83: Habits & Routine
As part of January (and the mailer that went out this afternoon) I’ll be focusing on habits and routine this month and have an accountability chart to track my progress. Am working on maintaining 5 “resolutions” this month – 1. a morning routine (including journaling, yoga, meditation, reading) 2. an evening routine, (including ten mins…
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