This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Yoga Journal #58: Hypnotherapy and Hippie Shit.

Pushed snooze on the alarm today (again) – but got up/out of bed at 7 and decided to do a yoga session – did 45 mins in total – 3 sun salutes A and 3 sun salutes B – then standing sequence that I made up myself followed by a seated sequence – also one […]

By |March 10th, 2015|Yoga Journal|0 Comments

Yoga Journal #57: Giant candles

Rest day from Yoga – body probably needed it – woke up late too – probably just tired!

Had a few different projects to work on, started writing/finishing my observations – want to get those finished now! Wasted quite a bit of time being useless on social media. Probably due to lack of yoga this morning!

Had […]

By |March 9th, 2015|Yoga Journal|0 Comments

Yoga Journal #56: Veggie-ism and Vials of blood.

Today’s yoga was a restorative yoga session to balance out yesterday’s power yoga – much needed! Absolutely loved it – way more than I thought I would – did the whole thing with basically my eyes closed! Savasana was SO good and SO deep at the end! Maybe I’m just really into Savasana these days?!

Holly […]

By |March 8th, 2015|Yoga Journal|0 Comments

Yoga Journal #55: Enlighten Up.

Had a POWER yoga class this morning – it was awesome – loads of vinyasa’s with double dips and planks, planks and more planks and more double dips! The savasasana at the end was epic – felt like I was just sinking into the ground after all that work!

Power yoga is for the yoga for […]

By |March 7th, 2015|Yoga Journal|0 Comments

Yoga Journal #54: Compromise

Had a bit of a strange morning, felt strange about getting so emotional on the train – texted Warr to explain that I just want him to be part of everything and I’m just scared of moving away from him. He said he totally understands and he wants to do more yoga and that we […]

By |March 6th, 2015|Yoga Journal|0 Comments

Yoga Journal #53: Sane New World

Woke up and tried to structure a shoulder sequence for myself.

Went to watch Ruby Wax show, “Sane New World” on mindfulness – after one of the yoga girls gave me her book to read! Really good show – had drinks for dinner before – had a bit of internal conflict about what to order since […]

By |March 5th, 2015|Yoga Journal|0 Comments

Yoga Journal #52: Chicken piece for peace.

Did yoga observation in the morn – then met friends for dinner.

Shared starters with the whole table and didn’t eat any meat. Everyone wanted to order a mix of mains to share and didn’t want to make a fuss – so just decided to eat around the meat in the dishes that everyone wanted – […]

By |March 4th, 2015|Yoga Journal|0 Comments

Yoga Journal #51: Energy

Did a pitiful 3 Sun Salutations this morning – body is feeling so sluggish. Could it be the meat and the drinking? Feel meh.
Will hopefully do some proper yoga tonight.

Did good evening session – have much more energy in the evenings for sure! Focused on bandhas and handstands.

By |March 3rd, 2015|Yoga Journal|0 Comments

Yoga Journal #50: Connecting with strangers

Didn’t do yoga – woke up a bit later after not sleeping well at all 🙁

Did meditation from bed in the morning – which is never really the same thing as doing meditation out of bed!

Went to a bloggers dinner – thai cooking school – was lots of fun. Met such a cool person on […]

By |March 2nd, 2015|Yoga Journal|0 Comments

Yoga Journal #49: Strength and Ashtanga

Woke up and went to Ashtanga yoga class in Wimbledon – was really cool and felt so good knowing exactly the names of the postures and how to get into them correctly. Did some drop backs which was awesome and also the teacher tried to help me come back up from Urdhva Dhanurasana – am […]

By |March 1st, 2015|Yoga Journal|0 Comments