Yoga Journal #5: The Universe

No Yoga this morn but did 15 min meditation using Headspace. I went to a YouTube workshop last night – in the “luck factor” book it talks about being “open” and about striking up conversations with strangers wherever you go – in the grocery queue, on the train, at the bus station, waiting for coffee – wherever – to build up a “network of luck” – I decided to be completely relaxed, open and aware and decided to introduce myself to one of the guys at the workshop and asked him about his YouTube Channel. We got chatting and the next thing he asked me what I was wanting to do on YouTube – “a yoga series” I said.

“Oh” he said, “I work in a yoga studio”

I mean.

Hahaha.

Love Holly’s yoga style – such a workout but still so flowing and relaxed. Love her music and her choice of wording for each class.

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