Yoga Journal #40: Mysore Style

Followed a kind of Mysore practice this evening – where you practice on your own with no guidance from a teacher. Really loved it – really made me focus inwards because knowing that if I look to someone else in a different posture – I will lose myplace in the sequence. So it really made me focus! Maybe should try a Mysore class – although probably after YTT! ha!

One of the yogis came to spend the night at ours.