Yoga Journal #29: Imposing yoga?

Had a dentist appointment today – so skipped yoga this morning. BEST dentist appointment ever: no pain, no payment!

Wasn’t sure if I was up for yoga today – or if I was going to take today as my break. When Warr got home I said, “Wanna do some yoga?” And he replied with “I need to do some stuff first – cause I don’t want a late night” – which I kind of read as “I have a load of stuff to do tonight – not really feeling in the mood for yoga. So told him it was fine we could do yoga another time/tomorrow.

I then decided I actually wanted to do some yoga while he was busy – so got on my mat to do a few yoga sun salutations.

After this he said, “You didn’t even give me the chance to come and join you” and I felt kind of bad – but I also am not really wanting to “impose” yoga on him and I don’t know how much is “too” much. Things were a bit weird after that incident.

Yoga is awesome. It totally makes you feel more connected, more alive, more happy, more everything. But then I also find that when you lose that connection to everything it just feels SO much worse that it would have without yoga. I don’t really know how to explain it. I guess yoga gives you such an incredible high that when little things rattle you can feel super low – but I think that “low” is just probably the level your life would be generally, without yoga. Well. It makes sense in my mind. HA!

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