The art of intuition: A Move Breathe Create Day Retreat.
I’ve had this idea stirring in the back of my mind for quite some time now. (Probably around 2 years if I’m honest!) Of how cool it would be to have a deck of self-loving, positively affirming, “guidance cards” that I could dip in and out of when I need a pick-me-up, a pep-talk, or a GO-GET ’em! affirmation.
I thought too about how awesome it would be to help people create these cards for themselves – with gorgeous art/graphics/patterns/prints and more importantly with words of affirmation that come from the heart.
From the soul.
From the deep well of your own intuition.
A little stack of cards to serve as a physical reminder of everything that is already inside you.
Those 2 years of mulling this over in my head is coming to life for the first time on Saturday November 9th at ReCentre London in a Move Breathe Create Day retreat. And I’m SO excited to be bringing this into the world.
WHAT IS IN STORE ON THE DAY IMMERSION:
In order to shed a few layers, access our intuition and get into creative flow-state we need to shake up the body and open the heart- as such, the day will begin with a yoga-inspired movement practice with meditation and breathwork.
With the body and mind clear we will move into some practical exercises aimed at accessing the intuition and connecting to inspiration. This will be a really fun and interactive portion of the workshop where things will unfold organically both in groups and on your own.
The wisdom and insights gathered here will form part of your very own unique self-loving, positively affirming “guidance cards” (which you will take home with you!).
Finally we will draw on the inspiration of the cards to create corresponding self-expression/art on the cards through mediums such as collage, inking, watercolours and charcoals.
This self-loving immersion day is all about reconnecting back to your body, your intuition, your creative inspiration and your self-expression. You will leave feeling inspired, tuned in AND with a deck of your own cards that will remind you of the things you already know deep within.
You do not need to have any previous yoga experience and you do not need to be “an-artist” to come and join us. Moving the body and connecting to your creativity is open to all!
Details:
Saturday November 9th
1pm – 5pm
ReCentre Thames Wharf.
£65 per person
Space is limited – so please book ASAP to avoid disappointment! 🙂
(13 spots are already booked!)
Please email me on che.strawberries@gmail.com to book a space.