Posts Tagged ‘yoga tips’
5 tips for creating a sacred yoga space. How to practice yoga at home.
Today I wanted to share my tips about creating a sacred space for your yoga practice. As many of us move to practicing online these days, I wanted to share some tips for how to practice yoga at home. Firstly, yoga is not just exercise. It’s a WHOLE bunch of things. (Although, if you’re interested in…
Read MoreHow to be a morning person: morning vs evening yoga
I had a question the other day about whether it’s better to do yoga in the morning or yoga in the evening. And it’s such a good question because I personally have a love-hate (hate/hate) relationship with mornings. (See here). In fact, every single morning, without fail, I wake up with what we (husband +…
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