5 things I’ve learnt from my first year as a yoga teacher

yoga london teacher training

In March of this year it was one year since I graduated as a new yoga teacher. In that time, (and even before actually graduating) I taught free classes in the garden and then on graduating, I have hosted yoga and Prosecco brunches, I have set up beginners yoga courses, and have taught more advanced…

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What does a yoga teacher eat: A food diary

what does a yoga teacher eat

What does a yoga teacher eat? I received a comment the other day via instagram asking about the kind of food I like to eat every day to keep me fuelled as a yoga teacher so I thought it would be fun to keep a little food diary for the next few days! I decided…

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