Instagram Yoga: hypermobility and the conversation we need to have.

hypermobility yoga

Let me start by saying that I LOVE Instagram. No. wait. I find Instagram a potential dangerous minefield. No. wait. Can I phone a friend on this one? There are so many different thoughts that are running through my head abut the yoga culture we are creating on Instagram. I say ‘we’ because I am…

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How to stay inspired: Friday Inspire Day, morning unplugged.

This Friday edition of ‘how to stay inspired’ is something that has been super helpful for me personally in the last little while. Let me first begin by telling you how much I love my bed in the mornings. It’s not that I think that mornings are inherently terrible, it’s just that my bed in…

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Yoga Journal #84: Weekends

yoga london past graduate

Having a little check in on the January habits and routine thing. I’ve definitely noticed it’s easier to keep the habits up over the week than it is over the weekend when the “usual” routine shifts slightly in any case – we wake up later, usually have coffee in bed and the day starts there…

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Yoga Girl Instagram: The Yoga Selfie

yoga girl instagram

Since the massive blast of yoga taking over social media (instagram in particular), yogis around the world have been more and more keen to share bits of their practice, their well executed asanas and the epic capabilities of their yogi-bods (wrapped in the latest yogi-fashions obv). When it comes to the “yoga selfie” it seems that…

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