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LATEST POSTS
When I first began my yoga journey – there was a LOT of self study. I practiced mainly in my room, using YouTube, books and whichever (free) website would have me. After my first few weeks…
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Throughout my training as a yoga teacher, we were required to keep a journal, documenting the times we did and did not practice yoga. I was documenting my experience in my journal and then began…
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I was invited to attend an anti gravity yoga class at The Third Space in Soho. Of course, having recently completed my yoga teacher training, I absolutely JUMPED at the idea since I’ve ALWAYS wanted…
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a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!
