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LATEST POSTS
Feeling ALIVE. Started my 6 week course last night and absolutely LOVED IT. I think the thing I am most looking forward to is seeing the change and the growth of these 11 yogis who…
Read MoreThe other day we were sitting on the couch eating dinner when the following conversation occurred. I’d like to title the following episode “What it’s like to be married to a yoga teacher” Luckily husband…
Read MoreLast week I received a comment on this blog post from Christine – she had such a good question about my views on exercise programs versus yoga that I wanted to dedicate an entire blog…
Read Morea South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!