SIGN UP TO RECEIVE CREATIVE INSPIRATION FOR HEALTH &
HAPPINESS TO YOUR INBOX
By signing up, you are consenting to receive inspiration, useful content, personal updates, new launches, exclusive offers and occasional marketing. To see our data privacy policy please click here.
LATEST POSTS
Ardha Uttanasana // Half Intense Stretch Pose (Half forward fold) Getting into the pose: Standing with the feet rooting down into the earth, hinge from the hips and let the chest come halfway down…
Read More
It’s been a while since I had a gap (“gap” being relatively speaking… {ahem, I still have a crap ton of stuff to get finished today, lol}) that I sat down to write a blog…
Read More
a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!
