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LATEST POSTS

Adult Acne Solutions – my natural gut reset experience

January 4, 2018

If you’ve been following me on instagram (@indieyogalife) you may have seen or read my stories with dealing with adult acne and the solutions that have been working for me through following a Gut Reset…

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Finding your purpose: The evolution of a blog.

January 2, 2018

To give you a better idea of where I am right now and how this online space has transformed into the epic platform that it is now – I think it’s useful to start at…

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Silent Yoga Retreat – what really happens on tour.

November 3, 2017

Silent yoga retreats are an amazing way to tune into what’s going on in your own head and heart. But if you’ve never done anything like it – it can come across as… erm… a…

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Che-Dyer
Hi Im Che copy

a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!

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