SIGN UP TO RECEIVE CREATIVE INSPIRATION FOR HEALTH &
HAPPINESS TO YOUR INBOX
By signing up, you are consenting to receive inspiration, useful content, personal updates, new launches, exclusive offers and occasional marketing. To see our data privacy policy please click here.
LATEST POSTS
For the last 2+ months, I’ve been implementing a very simple morning ritual that has had such a massive effect on my sense of grounding, stability peace and calm (don’t we all need a bit…
Read More
Preparing for The Fourth Trimester When a yoga student of mine found out I was pregnant she recommended “The first forty days” book by Heng Ou. I bought it within the first 20 seconds of…
Read More
We are well into the second trimester over here (27 and a bit weeks) – baby is practicing it’s little dance moves – which happens to include a lot of rib-jabbing. I read also that…
Read More
a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!
