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If you’ve been following me on instagram (@indieyogalife) you may have seen or read my stories with dealing with adult acne and the solutions that have been working for me through following a Gut Reset…Read More
Silent yoga retreats are an amazing way to tune into what’s going on in your own head and heart. But if you’ve never done anything like it – it can come across as… erm… a…Read More
a South African yoga teacher and general "creative-crafting-doodling-type”. This online space is focused on bringing you inspiration to live a healthy, happy and creatively fulfilled life. I believe that every day should be filled with movement, laughter, gratitude and getting your hands dirty!