Archive for March 2015
Yoga Journal #54: Compromise
Had a bit of a strange morning, felt strange about getting so emotional on the train – texted Warr to explain that I just want him to be part of everything and I’m just scared of moving away from him. He said he totally understands and he wants to do more yoga and that we…
Read MoreYoga Journal #53: Sane New World
Woke up and tried to structure a shoulder sequence for myself. Went to watch Ruby Wax show, “Sane New World” on mindfulness – after one of the yoga girls gave me her book to read! Really good show – had drinks for dinner before – had a bit of internal conflict about what to order…
Read MoreYoga Journal #52: Chicken piece for peace.
Did yoga observation in the morn – then met friends for dinner. Shared starters with the whole table and didn’t eat any meat. Everyone wanted to order a mix of mains to share and didn’t want to make a fuss – so just decided to eat around the meat in the dishes that everyone wanted…
Read MoreYoga Journal #51: Energy
Did a pitiful 3 Sun Salutations this morning – body is feeling so sluggish. Could it be the meat and the drinking? Feel meh. Will hopefully do some proper yoga tonight. Did good evening session – have much more energy in the evenings for sure! Focused on bandhas and handstands.
Read MoreYoga Journal #50: Connecting with strangers
Didn’t do yoga – woke up a bit later after not sleeping well at all 🙁 Did meditation from bed in the morning – which is never really the same thing as doing meditation out of bed! Went to a bloggers dinner – thai cooking school – was lots of fun. Met such a cool…
Read MoreYoga Journal #49: Strength and Ashtanga
Woke up and went to Ashtanga yoga class in Wimbledon – was really cool and felt so good knowing exactly the names of the postures and how to get into them correctly. Did some drop backs which was awesome and also the teacher tried to help me come back up from Urdhva Dhanurasana – am…
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