Yoga Journal #35: Common ground

Did such a fun practice today – playing around with more complex postures and arm balances – it’s really fun to play with new things – rather than keen on the same postures every day. But I suppose that is where the practice of discipline comes into play.

Chatted to some of the girls about the feeling of letting go of old relationship (in fact, I wasn’t even the one to bring it up) lots of them feel the same – so good to know that I’m not the only one!

Taught to Sarah in the evening – felt up and down about my teaching – not sure why.