Yoga Journal #25: Grateful
Did a 15 minutes meditation this morning – had a power morning of GETTING SHIT DONE. Definitely related.
Did a long evening session this eve – took me 19:50 mins to do the sequence that is supposed to be 25 mins – but think it will be slightly longer when there is another person doing it and actually having to explain it out loud.
Also did a bit of playing around on the mat – was fun.
Ate well today – (actually had a totally veggie day) am keen to get chedyer.com up and running – want to share all this new stuff with people!
Looking forward to practice tomorrow and more yoga. Need to do my anatomy reading tomorrow!
Grateful for:
- Husband who misses me in the day – even though we Whatsapp all the the time
- happy healthy family
- business going well.