Yoga for men: 8 ways to get your man on the mat

yoga for men

Whilst yoga is most definitely “for all” let’s be honest, the majority of yoga studios are filled with young women, which doesn’t do much to smash the stereotype. In a bold effort to bring more men into the world of yoga, I have attempted to lure my husband into a yoga class and I have…

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Bandhas & Bubbles: My yoga philosophy

It’s been a while since I had a gap (“gap” being relatively speaking… {ahem, I still have a crap ton of stuff to get finished today, lol}) that I sat down to write a blog post! But thought I would share some of the snaps from my first two yoga events, “Bandhas and Bubbles” –…

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