Posts Tagged ‘yoga london’
What does a yoga teacher eat: A food diary
What does a yoga teacher eat? I received a comment the other day via instagram asking about the kind of food I like to eat every day to keep me fuelled as a yoga teacher so I thought it would be fun to keep a little food diary for the next few days! I decided…
Read MoreTips for hosting your first yoga retreat
I’m sitting here in my pyjamas (at 9:23am on a Monday) with a slightly sore throat after one of the most beautiful weekends I could have ever imagined. I wanted to just jot down some of my thoughts on the past weekend and the first yoga retreat I’ve hosted, while it’s still fresh in my…
Read MoreWhy we feel emotional in yoga
(this post was originally published on DoYouYoga.com) The first time I felt “emotional” (read: tears) during a yoga class was sometime around Savasana and it went a little something like this: I had absolutely NO idea what was happening and couldn’t do anything to stop it. I’d love to say that I felt “enlightened”…
Read MoreHow to get motivated to exercise: beat the winter blues
You guys, I can’t tell you what this weather does to me. No, wait. I can. It makes me NOT want to get out of bed, it makes me NOT want to do yoga, (partly because doing yoga means changing clothes which involves a few extra seconds of air+skin contact), it makes me want to eat…
Read MoreBecome a yoga teacher: how to know you are ready
There comes a point in many people’s personal yoga practice where they have a feeling of “I WANT MORE OF THIS” and as such many look to starting a yoga teacher training course. In the last little while, I have been asked (emailed/facebooked/messaged/stopped in the street) about this many MANY times (4 times in the…
Read More10 things I learnt from yoga teacher training.
For those who may have seen on my yoga instagram account, I graduated from my yoga teacher training with YogaLondon last weekend. It has been an absolute whirlwind the last three months of training, learning and self development. Not only has my own personal yoga practice strengthened and my love for yoga deepened, but my desire…
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