This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

How to keep your cool whilst moving house (or other stressful life event). (Hint: Meditation)

Warr and I have spent the second weekend together in our new house this weekend. It’s been amazing to move into our own place. But it’s also been hectically stressful.

I thought I was going to write a very long in depth post about “how to keep your cool whilst moving house” – when I realised […]

By |June 4th, 2017|General Yoga|4 Comments

5 tips for creating a sacred yoga space

Today I wanted to share my tips about creating a sacred space for your yoga practice.

Firstly, yoga is not just exercise. It’s a WHOLE bunch of things. (Although, if you’re interested in my thoughts on yoga versus exercise you can read here). Because yoga is SO much more than a couple of down dogs and a […]

By |July 15th, 2015|General Yoga|2 Comments

What is Meditation?

Meditation is something that I can first-hand say, is absolutely life-changing. And I don’t throw around the words “life changing” very often, FYI.

Many people associate “meditation” with bald-headed monks in orange robes. Just to quickly clear this up – I’d like to put it out there that I practice meditation, and I have hair and am very […]

By |May 12th, 2015|General Yoga, Learn Yogi Stuff|2 Comments