Posts Tagged ‘food’
Protein Powder Chia seeds and coconut oil protein bars
Let me begin this post by saying that I am possibly the least “kitchen” person you know. I’d have a hard time telling a blender from a baster if it wasn’t specifically spelled out in letters. But, given my new mindfulness of the food I consume, I’ve been slightly more adventurous (read: mouse about in…
Read MoreHow to make Protein Balls
Ah, Protein balls. They are all the rage aren’t they? Protein-packed-super-food-enriched-chia-seed-fiasco-nuggets. Of course they’re all the rage. So I’ve been wanting to try out some of these protein balls for a while now and in fact about two weeks ago we bought an entirely new kilogram of protein for this exact purpose. That weekend, Warren…
Read MoreWhat does a yoga teacher eat: A food diary
What does a yoga teacher eat? I received a comment the other day via instagram asking about the kind of food I like to eat every day to keep me fuelled as a yoga teacher so I thought it would be fun to keep a little food diary for the next few days! I decided…
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