Classes

Classes--Come-Practice-with-Me

My Yoga Philosophy

You can expect strengthening and toning for the body as well as lengthening and releasing of areas in which we hold tension. My classes are designed to get the heart rate up, and the energy buzzing to leave you feeling recharged and revitalised. As well as focusing on the physical body my classes often begin with a short meditation and are usually centred around certain themes or yoga philosophies which help access the mind-benefits that yoga has to offer us.

My classes are dynamic and challenging physical practices with attention to correct alignment and various options that make them accessible for all levels and body types.

I’d love to bring the magic of yoga to you!

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Monday

Hatha Yoga
7am – 8am – Revive Yoga Tooting
Beginners Yoga
7 pm – 8:15 pm – Jiva Earlsfield
Level 2 Yoga
8:20pm – 9:35 pm – Jiva Earlsfield

Wednesday

All levels Vinyasa
7:30pm – 8:30pm St Mark’s Hall (SW19 7ND) – 2 minutes walk from Wimbledon Station – beginners welcome!
£10 drop in, £9 each to drop in with a friend, £50 for a 6 class pass.

Thursday

Level 2 Yoga
7pm – 8:15 pm – Jiva Earlsfield

Friday

Flow and Recharge
7:30 – 8:30pm, Jiva Studio Wimbledon

Saturday

Mixed level
11am – 12:15pm – Jiva Earlsfield

I also teach kids yoga and am available for private or semi-private kids classes.

Available for private and semi-private classes or corporate classesplease get in touch!

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