This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Fallen Angel

 

Fallen Angel Pose

How to get into the pose:
To get into Fallen Angel, start from tadasana and bend the knees, twisting the upper body and placing the hands on the mat to the right of you (as if you were entering side crow). Press into the hands and lift the hips up. Bend the elbows to create a […]

By |June 27th, 2015|arm balances, Asana, twists|2 Comments

Bakasana

Bakasana // Crow Pose

Getting into the pose:
Start from standing in Tadasana, feet hips distance apart. Hinge at the hips and place the hands firmly into the floor, bending the knees if needed. If you’re starting out, take a deep bend in the arms (think Caturanga arms!) and place the knees onto the shelf that you’ve […]

By |June 27th, 2015|arm balances, Asana|0 Comments