Dear Ellen

Dear Ellen Firstly I just wanted to say, a huge thank you for sharing my yoga fail video with thousands of millions of people. My parents were watching your show in their lounge in South Africa when your “epic or fail” game came on and the next thing, to their greatest shock and surprise, I…

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Yoga Teaching and being a Creative – can the two work together?

I was asked this question a little while ago and I thought it would be a good idea to discuss it more of a blog format as I think it’s something potentially many yoga teachers have “inner turmoil” over. I’ll just get straight to it – Can you be a Creative (artist/illustrator/painter/writer/knitter/songwriter/etc) and be a…

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Yoga and creativity: Seeing Red.

yoga and creativity

As part of the #inspiredNovember challenge that I’m currently running on Instagram, I decided to start with the root chakra. The root chakra is our sense of grounding and stability and is also associated with the colour red. As part of the challenge I invited everyone to observe the colour red as they went about…

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