Archive for April 2016

Yogi DIY: Yoga Studio Candles

diy yoga candles

No one ever really tells you all the hidden little expenses of running your own yoga classes. (In fact, that’s a blog post on it’s own). Since I hire two different more “generic” venues to teach yoga in Wimbledon, I like to light scented candles during our practice to make it a teeny bit more…

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How to be good at yoga: The Power of Practice

how to be good at yoga

The other day someone came to one of my beginner yoga classes in Wimbledon. It was her first ever yoga class. At the end of the class, I went up to her and asked her how she found it. Me: “You did really well this evening! How did you find it?” Her response: “I don’t…

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Third Year Anniversary

In the last little while I’ve been having a think about the online platforms that I currently run. I began my personal blog a few years ago, sharing my cartoons and quirky stories with everyone. As my journey in life (and online) has evolved, so has the way in which I share content and…

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Trikonasana // Triangle Pose (tri = three; kona= angle; asana = posture) Getting into the pose: To enter trikonasana, take the the right foot to face the top of your mat, back foot parallel to the short side of your mat. The distance between the feet should be about one legs length. On the inhale extend…

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Ardha Baddha Padmottanasana

Ardha Baddha Padmottanasana// Half Bound Lotus Intense Stretch (Forward Fold) pose Getting into the pose: To enter, start by grounding down through the left foot. Bring the right foot up with both hands and level the shin to the top of the mat, to create space and external rotation in the hip. On the exhale,…

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