Archive for February 2016

Wedding Dress Adventures The Northern Lights

couple travel world wedding dress

Another story from that couple who travel the world in their wedding dress: At the end of 2015 I won a trip to see the Northern Lights courtesy of Transun Travel. It was such an incredible experience and of course, the Wedding Kit came along too! (You can see all our travels on the instagram…

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Yoga Journal #87: Rest Days and energy

yoga journal writing

Im waiting to head out to teach (literally sitting at my desk with a back pack on waiting for the bus) – so thought I would quickly check in here. Yesterday was “rest day” from the marathon training (thank goodness), today was a 20 min run, which was average. Tomorrow I have a 30 min…

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Yoga Journal #86: Trust the process

yoga journal writing

Went for my second “scheduled run” today (week day, day 2 of the schedule) – a 20 minute run. My body was a bit tired from yesterday I think. I had reached the 18 minute mark RIGHT as I reached the door to our apartment building. I had two more minutes to go and was…

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Yoga Journal #86: Marathons and Mindfulness

yoga london teacher training

So, you may have read in the previous entry, I’ve signed myself up for a marathon at the end of March. I think it’s a good idea to always keep pushing and developing yourself in new ways and I don’t know why I decided to pick a half marathon, but I did. I think it will…

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Yoga Journal #85: Marathons

yoga teacher training process

I thought I would quickly scribble down some of my thoughts of late on this yoga teacher training graduate journey  – I can’t believe it’s almost been an entire year since graduating as a yoga teacher! It’s been a crazy mad year. In fact, this time last year I was slap bang in the middle…

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How to make Protein Balls

how to make protein balls

Ah, Protein balls. They are all the rage aren’t they? Protein-packed-super-food-enriched-chia-seed-fiasco-nuggets. Of course they’re all the rage. So I’ve been wanting to try out some of these protein balls for a while now and in fact about two weeks ago we bought an entirely new kilogram of protein for this exact purpose. That weekend, Warren…

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